Is your teenager spending too much time on their screens?

Date:2023-01-06
If your teenager is spending too much time on their screens it's important to set boundaries and create an open dialogue about why it's important for them to have limits on their screen time. Communicate with them about the importance of healthy relationships both online and offline, being active, and having a balanced lifestyle. Together, come up with an appropriate limit for screen time, and create healthy, screen-free activities that your child can enjoy as an alternative.
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