What is income tax in Gibraltar?
Income tax in Gibraltar is a flat rate. The amount of income tax is 20 percent of an individual's total income. This includes personal allowances, income from employment, pensions and any other taxable income. There are additional taxes that may apply to certain industries or types of income, such as gambling or betting winnings.
How do you properly execute a dip?
1. Stand tall with your feet about shoulder-width apart, core engaged, and your shoulders back and down.
2. Bend at your elbows and lower your body towards the ground. Your elbows should be in line with your shoulders, and your forearms perpendicular to the floor with your hands slightly wider than your shoulders.
3. Lower your body as far as you can go before your form begins to suffer. You should feel a stretch in your chest and shoulders.
4. Push back up to the starting position, straightening out your elbows at the end of the movement. Don’t lock your elbows. Repeat for the desired number of repetitions.
Do You Know Your Rights when your child is in the hospital?
1. You have the right to access the medical care and records of your child.
2. You have the right to change your child's care provider, if you are dissatisfied with the care provided.
3. You have the right to be kept informed of your child's treatments and condition.
4. You have the right to have access to a medical interpreter to assist in communication.
5. You have the right to make decisions about your child's medical care and treatment.
6. You have the right to be present at any medical care meeting with your child.
7. You have the right to be given explanations of treatment options and risks.
8. You have the right to receive a written plan of care for your child and information on how to obtain services when your child leaves the hospital.
9. You have the right to refuse any proposed treatment on behalf of your child and to consider a second opinion.
10. You have the right to be informed of all hospital rules and regulations.